Image by Kate Hliznitsova

FREE Travel Food Checklist

If you are eating to prepare your body to conceive, to support your growing baby or to replenish nutrients postpartum and support breastfeeding, I know you're working hard! It can be challenging to plan to eat well while at home, let alone on the road! I've put together a shopping list of my BIG family's favorite things to nourish our bodies while traveling.


Car/Plane/Train Snacks

Checklist of nutrient-dense and nourishing foods for eating on the go

Image by Ello

Groceries for the Vacation Rental

What to have on hand for cheap and easy breakfasts, and picnic lunches to pack for daytime sightseeing

Image by Christine Siracusa

A Few Easy and Cheap Dinner Ideas 

Save money by only eating at restaurants that you really love, and cook the rest at home!

Free Checklist Download

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